|
Alka's
Recipe Folder
- Main and Side Dishes
Red
Lentil and Eggplant Dal (Westernized)
Arhar
or Toor with Plantains (This is an Assam dish)
Khichri
Tomato
Chutney with Sesame
Chicken
and Lentil Curry (Northern Dish)
Cucumber
and Black eyed peas (South Indian)
Drumsticks Indian Style
Beef Kabobs
Kachoomber
Potato Raita
If
you would like to know more about Oriental recipes
that mix well with traditional south asian dishes,
please contact me at alkadidi@mybindi.com
Red
Lentil & Eggplant Dal (Westernized)
Ingredients
3 tbsp clarified butter or regular butter
2 asian eggplants, cut into cubes
1 large onion, chopped
1 tbsp grated ginger
½ tsp coriander seed, ground to a powder (this
is available in Indian store)
½ tsp cumin seed, ground to a powder
1 small chili chopped (reduce amount if too hot for
you)
1 cinnamon stick
pinch allspice
½ cup red lentils, rinsed and picked over
1cup chicken stock
salt to taste (be careful as stock has salt as well)
2 tbsp chopped coriander (fresh) on top for garnish
after cooking
In
a medium saucepan, heat half the butter on high. Add
eggplant and sauté for 3-4 minutes, until golden.
Add the rest of the butter and the onions and continue
the sauté for 3 minutes or until onions are
soft, and add ginger to this. Then add the dry ingredients
(coriander seed powder, cinnamon stick, allspice,
salt). Saute for a minute. Now add the lentils and
green chili. Mix well then add the chicken stock and
bring to a boil. Simmer covered for about 20 to 25
minutes, stirring occasionally to prevent dal from
sticking to bottom of the pan. Mixture is ready whtn
a thick and creamy consistency is achieved. Add chopped
coriander last. Serve with Naan or on a bed of rice
with raita.
(This
is a westernized version of an Indian Dal)
-------------------------------------------------------------------
Arhar
or Toor with Plantains (An Assam dish)
Ingredients
2
Plantains
1 Cup Arhar or Toor
2 Cups water
¼ tsp tumeric powder
Salt to taste
¼ tsp kalonji (dried onion seed)
3 Bay Leaves
Directions
Take
skin off the plantains and slice into ¼ inch
thick slices. Fry over a medium heat in a little bit
of oil for 2-3 minutes. Set aside.
Cook 1 cup Arhar in 2 cups of water. Simmer on medium
with ¼ tsp tumeric until cooked. Add salt to
taste and take off the heat. In another pan heat 3
tsp of vegetable, slightly heated, and add kalonji
until seeds start to crack. Take it off the heat and
cool a bit. Then take 3 bay leaves and add to kalonji
mixture and heat it up again. Cool it down again and
add the plantains to it. Add more salt if necessary
at this time. Keep sautéing now until brown.
Add daal to this and simmer for 20 minutes until done.
Serve it with plain yoghurt and rice.
-------------------------------------------------------------------
Khichri
Ingredients
1
cup rice
1/3 cup Moon dal (split yellow)
4 cups water
salt to taste
3 tbsp butter
½ cup yoghurt
Directions
Wash
the rice and dal and then add to a saucepan with the
water. Cook on high until it reaches boiling point
then simmer on low for 30 to 40 minutes or until fully
cooked. (You want it to have a mushy consistency).
Add the butter at this time and simmer some more.
Then add the yoghurt folding it in. Serve with Tomato
Chutney.
-------------------------------------------------------------------
Tomato
Chutney with Sesame
Ingredients
3
cups of blanched and diced cherry or roma tomato
1 tsp ginger
green chili to taste
1 tsp fresh crushed garlic
salt to taste
1 tbsp sesame seeds that have been lightly roasted
in a skillet and later crushed
Directions
In
a some oil sauté the garlic, chili and tomato
together. Add 3 tbsp of water and simmer it covered
for 10 minutes. If you want it thicker let the water
boil off some more. Add the Sesame last and serve
with the Khichri.
-------------------------------------------------------------------
Chicken
and Lentil Curry
(Northern Dish)
Ingredients
6 Chicken thighs (bone in and skinned)
1 medium red onion or Spanish
2 cloves of garlic
equal amount of ginger
¼ cup of Chana dal (split chickpea) that is
rinsed and soaked the night before in water
1 tsp tumeric
salt to taste
¼ tsp blackpepper
1/8 tsp white pepper
Indian Cayenne (lal mirch) to taste
1 freshly diced tomato
Directions
Ground
the onion, garlic, ginger in the food processor on
high. Also add the tumeric and other spices to the
mixture (all except for the salt, this is added later).
Start frying mixture on a medium low heat until the
onions are transluscent and oil starts to separate
from the mixture and all the excess water is dried
up. This is the longest part of this recipe and the
most important step. Then add the tomato to this and
keep frying until the juices are dried up again. Put
in the chicken and salt and drained lentils stirring
and sautéing for another ½ hour. Once
oil starts separating again add 1 and ¼ cups
of water and bring to boil over high. Bring back to
medium and add more salt if required. Lower heat to
a low simmer and continue covered for another 20 minutes.
If you like garam masala you add a pinch at this time.
Serve with Hot Naan or fresh chapattis or roti.
-------------------------------------------------------------------
Cucumber
and Black eyed peas
(South Indian)
Ingredients
1 cucumber (seeded, peeled, quartered and cut into
1/8 inch slices
¼ cup canned unsweetened coconut milk diluted
with ½ cup water
2 fresh hot green chiles (Serrano or Thai) split lengthwise
up to stem
15 curry leaves
½ tsp salt
2/3 cup black-eyes peas (cooked)
2 tsp coconut oil
Directions
Put cucumbers and diluted coconut milk with chiles,
curry leaves, and salt in a medium saucepan and bring
to a boil over over a medium high heat (so you don't
burn coconut milk). Reduce heat and add the black-eyed
peas and simmer on medium low until the cucumbers
are soft and transluscent (about 5 minutes). Add the
coconut oil and salt to taste and serve warm with
idli and sambar.
-------------------------------------------------------------------
Drumsticks Indian Style
Ingredients
2
tbsp plain yoghourt
2 vegetable oil
1 tbsp paprika (mainly for colour)
1 tbsp garam masala (ask mom)
1 tsp ground cumin
quarter tsp ground ginger
half tsp salt
4 skinless chicken legs
fresh coriander
lemon or lime (fresh)
Directions
Combine
all the ingredients (except for lemon and coriander)
in a bowl and the washed chicken. I like to rinse
my chicken with a little bit of vinegar and then rinse
again with water. Add the cleaned chicken to the yoghourt
mixture. Marinate for as long as possible.Ý Generally
a day is fine but less time is fine too if you don't
have the time.Ý The flavours will be more robust the
longer you marinate.
Place
chicken on a greased bar-b-que grill over a medium
heat. Brush with the remaining yoghourt mixture. Close
lid and cook, turn only once. It should take about
25 minutes or until juices run clear when chicken
is pierced.Ý The last step is to squeeze lemon or
lime and sprinkle with a small amount of chopped coriander
(dhania). Enjoy!
-------------------------------------------------------------------
Beef
Kabobs
Ingredients
1
tbsp minced gingerroot
1 jalapeno or hot green chili pepper, seeded and minced
juice of a whole lemon
1 tbsp worcestershire sauce
1 tbsp soya sauce 3 tsp sugar
1 tsp mustard
1 lb cubed stewing beef
Garnish with thinly slice onions that have been rinsed
with water to take the edge off
Directions
Combine
all ingredients in a glass bowl with the beef. Note:
the pepper will add flavour and spice to the dish
and if you are a wimp with hot then reduce it as much
as possible or just omit it. But try it with a little
bit of it if you're brave. It is a must that you marinate
this overnight or the flavours will not penetrate
the dense meat. Skewer it and grill on a greased surface
on a medium heat and slow cook covered. Let it take
its time and you can keep adding the marinade to it.
I like my beef cooked medium so that the meat is still
a little pink inside but that's where individual tastes
come into play. Cook it longer or less depending on
your preference.
-------------------------------------------------------------------
Kachoomber
This
is a great addition to any bar-b-que menu as it accompanies
chicken or beef quite well and is like a salsa.
Ingredients
1
large tomato diced
half cup of small diced cucumber
1 tbsp of finely chopped onion
1 tbsp olive oil 1 tsp vinegar
1 tsp lemon or lime
salt and pepper to taste
1 tsp fresh mint
Directions
Combine
all ingredients in a glass bowl. Cover and chillÝ
in fridge and take out when ready to serve dinner.
-------------------------------------------------------------------
Potato
Raita
Ingredients
2 large potatoes boiled and skins off
1 cup of yoghourt
1 tsp sour cream
(optional)
quarter tsp ground
cumin
black salt or
regular salt to taste
black pepper
to taste
paprika for garnish
Directions
Slice
the potatoes scalloped style and lay in a small dish.
Mix together the yoghourt and sour cream and pour
over top. Sprinkle with the cumin, salt, black pepper,
and black pepper and paprika.Ý If you like dhania
you can chop a small amount up and sprinkle over top.
The
only addition that you need is some warm pitas to
complete the meal and will compliment the kebobs or
the chicken. Now you have a complete Indian Grill
ready for entertaining and covering all four food
groups.
Hint:
I find that if you want a wine with your meal, a Zinfandel
or any type of blush wine goes well with this kind
of spicy meal. Enjoy your summer outdoors!
-------------------------------------------------------------------
|